Description: During P.E.P. Talks, you and I will explore the Seven Steps to BEcome an Empowered Woman. The course has the two basic premises, One is that there exists an authentic self which has to be discovered. Secondly, Self-Realization is an expression used in psychology, spirituality, and Eastern religions. It is defined as the "fulfillment by... Continue Reading →

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During the (ten)- ninety minute weekly sessions I will introduce you to Seven Steps that will allow you to awaken the deeper dimension of the self, the “universal. It is through the practice of Mindfulness, which is a state of mind that has always been available to you. It is aware, non-judging and respectful. Mindfulness allows you to be in the fully present in the moment and able to ascertain what may be invisible in your experience

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