The Working of Your Unconscious Mind

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, Monologue, My Internal Life, The Great Awakening 2016, Womanist Empowerment
iceberg during daytime

Photo by Pixabay on Pexels.com

Like an iceberg, most of what you are is submerged below the surface.

If you look closer through a clear mirror you will see.

I gaze through the crystal blue lake and see the massive ice chunk under the blue.

If you look only at the surface you will never see the beauty of the inner world.

Under the sea, deep in a cavern below is where exotic creature live.

In the unconscious mind, which is summered inside of you houses the mysteries of the world. Like taking an expedition through the many layers of the earth. To reveal the core. The hot molten lava, churning. A fire burns inside of you like a hunger. You feed it many things, but not what it really wants. This unconscious mind wants you to discover its secrets. Take a look and see the brilliance. Like looking at the night sky. Millions of tiny stars twinkle. All universes onto themselves. You are a micro of the great universe. Stop acting small. Understand every thought, deed and word is held in the unconscious, even the events of the world, which is a collective unconscious. Split apart the large mountain into tiny rocks, look at them under a microscope to determine what they are. You have power to remake your life and the world.

How Can You Find Solace and Peace

A Seven Step Personal Transformation, Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, Healing Arts, Spiritual Awakening, The Great Awakening, Virtual Retreat, Womanist Empowerment

How can you find solace and peace in a noisy world?

We are constantly bombarded;

thrown in a storm of emotions;

filled with sorrow.

Looking for Peace.

A peace that settles your mind

Steady you steps

Even though

They are uneven.

This winter seasons

Locked inside

Trying to stay warm.

Is the time

To

Go inside yourself

To see.

What at other times

Was not Visable

During the

Healing Arts Retreat

You will find

Safety and Security

As you begin to unfural,

Let down your guards.

Look at yourself

with Compassion and love

Take a honest look37709dd0-b6d8-4d28-9dec-5bfc4d7be890

And heal the wounds

of your Heart.

A Path to Liberation

A Seven Step Personal Transformation, Back to Nature, Chronicle the Black Woman's Rise, Spiritual Awakening, Vision Board Retreat, Womanist Empowerment
road nature trees branches

Photo by Pixabay on Pexels.com

The Woman’s Path to Liberation is a Crafted 7-Step remedy for Fear, Self-Doubt and Limiting Beliefs that is both Autobiographical and Transformational. The focus is on training the mind and cultivating inner wisdom that will uncover your source of suffering and unearth a well-spring of power that will reconstruct the self.

Sun Gazing

Back to Nature, Chronicle the Black Woman's Rise, Empowered Woman, Imigination, Mindfulness, My Internal Life, The Great Awakening, The Great Awakening 2016, Virtual Retreat, Womanist Empowerment

Vision Board Retreat

A Seven Step Personal Transformation, Chronicle the Black Woman's Rise, Empowered Woman, Womanist Empowerment

 

#ManiesturFemininePwr2018

A series of three seminars with a multi-discipline approach,

Using Visual Arts, Poetry & Drumming

The participant will discover her source of feminine power and how to show up in an authentic manner utilize a 7_Step Inner Transformation.

 

 

Mindfulness Journal: Tuesday, January 23, 2018

Chronicle the Black Woman's Rise, Empowered Woman, Healing Arts, Imigination, Mindfulness, Mindfulness Journal, The Great Awakening, Womanist Empowerment

cropped-graphicstock-desk-of-an-artist-with-lots-of-stationery-objects-studio-shot-on-wooden-background_h0qfbsp-b.jpg

Each day the sun rises and greet the new day,

Yesterday but a memory.

I lay awake for a moment,

Before opening my eyes.

A mood settles in me,

Like the dew on the grass.

Lifting as I become more conscious,

To reveal the cool morning crispness.

How shall I spend the day?

Empty, it is.

Except for the sensations that creep

Into my mind awakening the spirit within.

A morning spent in prayer and appreciation,

For a new day of life.

Lately, it has become difficult to face the frigid air,

My first winter in ten years.

I miss the sunshine of Florida,

The blue skies and waves washing over the beach.

I finish my prayer of appreciation,

And gratitude, vision, and peace.

I venture out into the gray morning,

My senses awash with the crisp morning air.

The wind washes over me,

Like a sheet billowing in the wind flapping between the fibers of my being.

The fresh air,

A sort of newness.

I look to the sky,

Clouds fill my vision.

Like a floating wrapping across the sky,

Keeping everything safely in place.

The winter days have left the trees bare and standing still,

In a state of calm,

I take heed and enjoy the winter of my being,

A-tuned to the nature of the day.

Allowing the cold to settle in my bones,

Strengthening my resolve amidst the cold and barren day.

Afterwards, I retreat into the warmth,

A heart filled with peace and contentment.

Mindfulness Journaling

A Seven Step Personal Transformation, Chronicle the Black Woman's Rise, Empowered Woman, Mindfulness, The Great Awakening, The Great Awakening 2016, Womanist Empowerment, Womanist Leadership

79830D26-9CC3-4881-9FC0-E1D699CB5BA0

Feminine Essence

Laying dormant
Below the surface of the earth and the heels of man
Lays an underdeveloped seed.

The pressure of holding the weight
Of the earth has crystallized its’ nectar
And hardened its’ outer shell.

Each century a circular pattern emerge and
With a tremendous surge of power
Breaks through into the bright sunshine.

Life on the surface of the earth
Brings strange but familiar feelings
So she lives in quiet contemplation.

Among…
The trees, the wind, the rain, the snow
She is a part of nature.

THE GREAT AWAKENING 2016

A Seven Step Personal Transformation, Chronicle the Black Woman's Rise, Empowered Woman, Mindfulness, The Great Awakening 2016, Womanist Empowerment

Mindfulness Transcends

Today begins a new day.

I crawl out of this old skin of anger, hopelessness, and apathy.

Like a beetle that creeps out its’ exoskeleton.

Before that happens,

There must be a transformation on the inside.

A sort of rebuilding of the self.

A shift in awareness from the body,

Which like a beetle creates a-new.

I have been many such bodies.

An infant, a toddler, a teenager now an adult.

Finally, old age settles like the dew on the morning  grass.

Clings for a moment then ascends.

So with this practice of Mindfulness.

You must transcend the limitations of the physical body.

Enter into a Spiritual Body

Detached from the suffering and pain.

Unmoved by the smallness of the ego.

Embrace the vastness of life.

Hold onto the mystery and wonder of the Mind.

Transcend the problems of the flesh

Enter into the sacredness of the

Spiritual Body

EMPOWERED WOMAN

A Seven Step Personal Transformation, Chronicle the Black Woman's Rise, Empowered Woman, Virtual Retreat, Womanist Empowerment, Womanist Leadership

Description: During P.E.P. Talks, you and I will explore the Seven Steps to BEcome an Empowered Woman. The course has the two basic premises, One is that there exists an authentic self which has to be discovered. Secondly, Self-Realization is an expression used in psychology, spirituality, and Eastern religions. It is defined as the “fulfillment by oneself of the possibilities of one’s character or personality Lastly. The Empowered Woman recognizes that real feminine power lies not in anger and destruction but in self-knowledge, self-reflection, understanding, and transformation.