PART 11: Cultivating Revolutionary Relationships In the New Feminine Leadership Culture Once attuned to the natural world we women become self-organizing, harmonious and whole. There will be no need to look outside oneself for redemption. We will discover it in the work we do. Unfortunately, we women have not fully cultivated the power within for […]
On Becoming Present. Live fully in the now. Turn off the automatic pilot. A-fix eyes on what is before me. Open my heart To the experience. Suspend judgement For the moment. Let the situation pass. Grasp the significance. Try to understand. In the grand scheme of things. Like a river flowing Over rocks […]
A Course for Positive Social Chang The Empowered Woman A Course for Positive Social Chang Introduction: Greetings and thank you for the purchase of my book. I am Pamala, Informal Educator, and Poet.” We, women, are the ones whose sole responsibility it is to shape human life. Therefore, I envision a new generation of […]

One of the most useful and grounding ways of attending to our body is the practice of walking meditation. Walking meditation is a simple and universal practice for developing calm, connectedness, and embodied awareness. It can be practiced regularly, before or after sitting meditation or any time on its own, such as after a busy […]

Suddenly the world opens, all pretense fade away.