Mindfulness Transcends Today begins a new day. I crawl out of this old skin of anger, hopelessness, and apathy. Like a beetle that creeps out its’ exoskeleton. Before that happens, There must be a transformation on the inside. A sort of rebuilding of the self. A shift in awareness from the body, Which like a... Continue Reading →
It is mindful attention when you become aware what is invisible in your experience and what may be the intentions of another.