Coming Undone

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Healing Arts, My Internal Life, New Millennium Poetry, Spiritual Awakening, Womanist Empowerment

Coming Undone

Under the pseudo identity

You cling to;

Just below the surface

Is an ocean of awareness.

It’s like swimming in the ocean

As a fish

At home in the sea.

Suddenly the world opens

All pretense fade away.

What is revealed 

Is a unmarked face.

A memory forgotten

A problem erased.

Your life has become

One with the sea.

No beginning,

No end

Just empty space.

Self-fulfillment is Self-love

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Manifest 2017, Spiritual Awakening, The Great Awakening, Womanist Empowerment

Before you have something to give to others,

you must first give to yourself.

A kind of self-acceptance, forgiveness,

and gratitude.

Of all the creatures on the earth.

We are fortunate to be a human.

Filled with emotions, feelings

and a thinking mind.

To think of a world

and it manifest before our eyes,

is the greatest gift.

To live in this forever moment,

that extends into the future,

is the way to live that honors the sanctity of life.

My Mission to Discover the Vast Inner Life

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, The Great Awakening 2016, Uncategorized

I close my eyes and look inward through the door way of the heart. I imagine I’m lying on a beach. I begin to relax by breathing deeply and letting go of all the tension in my body. I continue to breathe and feel the breath gently enter through my right nostril and as I exhale it leaves through the left. This lingers till there’s a peaceful calm in my mind that travels throughout my body. I see myself walk down a tree-lined path, soft wet grass under my feet. Gentle breezes whisk by and blow hair from my face and fill me with a tender healing property that flows throughout my body. Jasmine fills the air as I breathe in, still air surrounds me. I go deeper into the forest, the air becomes thicker. I’ve entered into the vast inner realm of my life. There’s a welcoming darkness that soothes my mind, like soft music lightly playing in my head. I look up; it’s the overhead canopy that has blocked the sun. I sit down under this large tree and feel the strong bark against my back. I become one with the tree. I sense a kinship with nature as if it is a long lost friend and we meet once again. I open to this experience and embrace the ambiance of this spirit. I see the boundaries of my inner life spread out and begin to grow roots. My roots intertwine with this massive oak. We coil together, this tree and me, two intertwined into one, like a rope, banded together we’re stronger. We extend our roots into the soil of the earth joining with others below the surface of the earth, until one cannot distinguish one from the other. Some centuries old, some a few days old. The grasses too have small roots that intertwine, all as one root system supporting life above the earth. We’re one massive root. Now I begin to grow and push up through the ground as this massive tree trunk. My bark is strong, protecting me from disease and invaders that comes too close or cling to me. My branches extend out into the world, green fronds grow and glimmer in the sun making their own food by taking in energy from the sun and rain, fully self-sufficient and integrated with life. I grow and produce food. My leaves shelter the earth.  Soon my leaves droop from heavy rain that has fallen from the sky washing the earth. I’ve just returned life giving nutrients to the source. The spirit of the tree has always been a part of me.  Its’ branches grow strong and healthy, free from disease and illnesses of the mind, body and emotions. Such is the vast inner life, as majestic as the tree of Humanity.

Being Present in the Moments

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, My Internal Life, The Great Awakening, The Great Awakening 2016, Womanist Empowerment

Technology and Me

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, My Internal Life, New Millennium Poetry, Spiritual Awakening, The Great Awakening, The Great Awakening 2016, Womanist Empowerment

Interfaced with Technology
I am at home on my computer.
Whether it be a smart phone or an iPad.
It is an extension of me.
My thoughts, my action and my words are stored somewhere in
Virtual Reality.
As if someone is watching me and sending all that
I think and write.
Some look at Facebook as snooping.
I look past the most obvious
Into my own Law of Attraction.
Everything I speak into existence
Show up in my world.
There is no boogie man creeping up behind me.
I make causes with my thoughts, actions and words.
Like a boomerang it comes back to me.
As I take it into my awareness
It becomes my experience.
No one can tell me how to relate.
If it causes me trepidation
I can just let it pass by.
Like watching a wave
Rise to a crescendo
Then fall back into the ocean floor.
We are moving beyond the obvious.
Seeing clearer and deeper into the ocean.
All the marvelous and wonderful creatures
Live deep in the Sea.

Fear and Freedom

Building a Strong Inner LIfe through Poetry & Talk, Imigination, My Internal Life, New Millennium Poetry, Spiritual Awakening, The Great Awakening 2016, Womanist Leadership

Fear and Freedom,
Which path do you take?

Which reality do you create?

We have seen how Fear lives in the heart of man.
Through violence and war
It ravages the land and…
Lives in Secrecy.

Under the cloak of Religion.
Underneath the altar boy.
Secrets it tries to hide.

In this era of Transformation,
Secrets fly out the door.
Into the open
Where they can be seen.
Casting a doubt on fear.
Clearing the air for another reality.
Forged in bowels of society.

Truth breaks free into the Open Sky.
Hoovers over Humanity.
A thousand years of prosperity.

Photo by Pixabay on Pexels.com

Quantum Physics: Explains The Creative Power of the Human

Building a Strong Inner LIfe through Poetry & Talk, Mindfulness Journal, My Internal Life, Spiritual Awakening, The Great Awakening, Womanist Empowerment

 

silhouette of person holding glass mason jar

Photo by Rakicevic Nenad on Pexels.com

When we think the world objectively exists independent of ourselves, we are distorting our image of the world, which is a process by which we can’t help but simultaneously distort our image of ourselves, because we are inescapably part of the world.

We can then easily remain unaware of the creative power within us wherein lies our potential gift to the world.

 

How can you tap into the creative force inside of you?

Imagine a force

that you can control.

with your thoughts

you remake yourself

into anything you choose.

your gift to the world is inside of you.

The W.E.N. Network is

the guiding impulse that believes

in the power of you.

together we can make this land

Heaven on earth.

Day 14 Mindfulness Journal

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, Mindfulness Journal, Spiritual Awakening, The Great Awakening 2016, Womanist Empowerment

May 27, 2019
Day 14
Mindfulness Journal

We’re here to transform the land.
From a waste land into the Buddha Land.

We’re here to fulfill a purpose.
A lifetime pursuit
To uncover
The diamond under the hard outer shell
We show to the world.

We’re here.
In time and space
To express the magnificent
Human potential.

People have discovered
A way to split the atom.
Build a powerful bomb.

It is within the inner recesses of life,
Where tremendous power reside.

Within the inner core.
Is a powerful force.
Invisible to the naked eye
That make it possible
For marvelous things.

When tapped into
Releases a power
That shape the mountains.
Fill the oceans.

Out in the middle of the sea.
A powerful vortex
Begins to spin.

Makes its way to land.
Devours anything in its path.

Within the inner recesses of life.
The fiery middle.

Like a volcano
Churns underneath the ground.

When the time is right
It blows.

A powerful thrust.
Hot lava is released.
Travels down the side and covers the land.

When you tap into the source,
“Put your finger on the pulse, feel the Rhythm of life”
You can experience this power of life.

Its not just for the super rich or movie star.
Athletes we pay money to see.

We cannot walk in their footpath.
We must make our own.

When you look up to someone,
Worship their experience.
You give up a big part of yourself.

You become powerless
To enact a memorable life.

At this time.
The ones who have the power,
Are abusing the right you gave up.

They are hell bent on
Nothing else but exploitation
The earths resources
Including
The Human Being.
You must become your own
Super Star.

Day 13 Mindfulness Journal

Back to Nature, Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, Mindfulness Journal, New Millennium Poetry, Spiritual Awakening, Womanist Empowerment

river surrounded by plants

Photo by Kelsey Johnson on Pexels.com

May 25, 2019
Day 13
Mindfulness Journal

Higher Ground

We are the protagonist
Writing the “Story of our Lives.”
With blood as the ink.
We fill the page with
Sweat and tears,
Carving a path
As we move across the surface of the Earth.

Seeing the footprint left by others,
We keep a watchful eye!
But proceeding along
An authentic experience.

With firm conviction
And a lofty goal,
Step gently on the ground.

Often the way seems uncertain.
But with an internal guide
Who has an expanded vision,
Gently step onto the path
Meant for self.

Not what mother or fathers wants for you
Nor the social position
Society expects of you.

Blaze a fiery path
That burns through
Obstacles in your path.

Neither turning around
Or going back,
Those footprints have long been covered over.

You move over the horizon.
To the top of the mountain.
Seeing clearly as you coast downhill.

Be prepared to scale
Mountain upon mountain
As life always moves towards…
Higher Ground.

Day 12 Mindfulness Journal

Building a Strong Inner LIfe through Poetry & Talk, Chronicle the Black Woman's Rise, Empowered Woman, Mindfulness Journal, The Great Awakening, Womanist Empowerment

sunray through trees

Photo by Todd Trapani on Pexels.com

May 24, 2019
Mindfulness Journal
Day 12

Transformation

I live from my Highest Self
At home in the Buddha land
Each and Everyone
Has Awakened to their
Eternal “State of Being”,

I am alive in my own skin,
At Peace.

A light into the world,
Illuminating all the “Dark Matter”,
As it folds into it Self
And birth a “New Star”…

Transforming the negative
Into a positive force
That moves across the surface of the earth
Carving a Pathway to the Sun.

d1e53075-8e52-4a39-8ede-6305db4aed37