There is Power in Purpose. Discover your purpose in life. It will direct your actions. Fleeting emotions and transient experiences will no longer consume you. Integrate the mental, and spiritual aspects of life and become a Powerful Presence in society.
Your Feelings, Beliefs, and Emotions
Beliefs motivate much of our behavior. They determine what we see, hear and how we behave in our daily life. During the Empowered Woman Module, I want you to examine your beliefs to see how they affect your everyday behavior and determine if they are who you truly want to be.
There is a deeper reality rooted in our emotions. You will learn to recognize it. But, first, realize there are two primary emotions. One is love and the other is fear. Everything else is a variation.
The fear-based emotions are loneliness, guilt, shame, anxiety, sadness, and depression. They create long-term effects and suffering. They damage the immune system, the endocrine system, and every other system in your body.
On the other hand, love-based emotions will bring you emotional and physical well-being. They are a joy, happiness, caring, trust, contentment, and satisfaction. Learn to live with your emotions and release them. You cannot control your feelings, but you can learn to be with them, transmute them, and live peacefully with them.