Living Fully in The Moment

Chronicle the Black Woman's Rise, Mindfulness, Mindfulness Journal, My Internal Life, Spiritual Awakening, Womanist Empowerment

Mindfulness Meditation helps you to grasp the totality of life. It helps you to understand the conditioned patterns, belief systems, and memory are not living, but dead moments already. It is the realization that true living can only be lived in a freedom that moves with the current of Creation — forever open to each moment teaming with new potential.