Healing HeARTs

A Seven Step Personal Transformation, Building a Strong Inner LIfe through Poetry & Talk, Empowered Woman, Healing Arts, Womanist Empowerment

What Are the Healing Arts?

The healing arts are creative practices that promote healing, wellness, coping and personal change. Traditional healing arts include music, art, dance/movement, poetry/writing, and drama therapies. These approaches combine artistic expression with psychological awareness and communication and are led by therapists/artists experienced in both areas.

In addition to the traditional healing arts, there are many other forms of expression, connection and self-development that can play a key role in health. These can be practiced with the guidance of a teacher or therapist, but can also be incorporated into your life on your own to gain enrichment, self-awareness, and pleasure.